Postpartum Recovery through Yoga

550.00

A lot of changes happen to a woman’s body after childbirth. This yoga workshop is specially designed for new mommies who like to integrate yoga into their life to help them alleviate the common postpartum symptoms such as physical discomfort and mental stress or anxiety.

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A lot of changes happen to a woman’s body after childbirth. This yoga workshop is specially designed for new mommies who like to integrate yoga into their life to help them alleviate the common postpartum symptoms such as physical discomfort and mental stress or anxiety. This workshop will provide the tools to recovery and strengthen the body, as well as reduce the stress and to calm the mind.

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