Description
Life can feel so hectic at times with so many things on your plate, from nurturing relationships, building a career and other obligations, and we can often feel exhausted throughout the day. Yoga is the natural energy booster. You can spend some time practicing yoga to re-energize yourself, even if it is just for 20 mins. This workshop series of De-stress Yoga Flow is beautifully designed to revitalise and rejuvenate your body, mind, and soul.
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