Want to Make yoga as a part of your daily life while being in comfort of your home?
"Feel like you are attending the classes physically"
Join our live online yoga classes. Whether you are looking for daily yoga practice for maintaining or improving your health and immunity or you are looking for any specific support during your special time of Pregnancy and Postpartum, or you are a mature citizen and wish to go deeper into pranayama practice and age gracefully, we have all the practices to suit your needs and purpose.
You can reach out to us If you are looking to heal yourself naturally from any injury or disease. We offer 1:1 Yoga Therapy classes, to help you feel better and faster the recovery or can be supportive therapy for your ongoing medical treatment. Feel free to email us on admin@striwellness.org, to book a session or know more about yoga therapy sessions.
Pregnancy Yoga
2400/Month (12 Classes, Validity one month) 3000/Month (Monday to Friday, Validity one month) 8500/3 Months (Monday to Friday, Validity 3 months) Timings: 8:00 – 9:00 AM 6:30 – 7:30 PM
Hatha / Flow Yoga
2400/Month (12 Classes, Validity one month) 3000/Month (Monday to Friday, Validity one month) 8500/3 Months (Monday to Friday, Validity 3 months) Timings: 8 AM -9 AM and 5.15 PM - 6.15 PM
1:1 Yoga Therapy Sessions
9600/Month (12 Classes, Validity one month) 12000/Month (Monday to Friday, Validity one month) 33000/3 Months (Monday to Friday, Validity 3 months)
Meet Our Studio Team
Nisha Ahya
Dr. Renuka Anvekar
Zarine Bharda
Dipali Sata
"When I started classes with Nisha I was mentally and physically at a very low point in my life in general. The way she gradually increases your flexibility and modifies the class according to your strength and weakness it just amazing. After my class with her it’s almost like a therapy because I always have an amazing day.Today after almost more than six months there are some yoga poses I can do which I never thought in my wildest dreams I will be able to do them. She is an inspiration and an amazing human being."
Vandana Saranyan
StudentWhen I was looking for someone for prenatal I met nisha accidentally in Instagram and I decided to do the trail class with...one class I knew it's going to be with her ..started in my 4th month and continued till the end ..The way she teaches and explains each and everything , every doubt is really good !! Each n everyone is given attention in the class . Doing yoga keeps us active , stay away from sore legs and arms, improves the blood flow and helps us to maintain healthy weight gain ! If you are looking for a prenatal yoga teacher then it's her 🥰 glad tat I met her n she made my pregnancy easy ! Thank u nisha 🙏 grateful to have met you in this journey !
Poornima
StudentI enjoyed it very much. Nisha is a very professional and charming teacher trainer. The course gave me a profound knowledge and understanding of how to conduct yoga classes for pregnant women each semester, and also for women after delivery. The course also covered topics on all the complications that occur during pregnancy, and how to plan classes for these cases.
Tanya Zenkova
StudentDear ma'am, I had a good experience with prenatal and postnatal TTC. First of all, I would like to thank you from the bottom of my heart; your knowledge is very helpful for me. I so much like your teaching style. I want to say to you that you have amazing patience and stamina. Thank you very much for everything.
