An online yoga therapy training tailored for women navigating menopause — enhancing longevity, vitality, emotional resilience, and a harmonious mind-body connection.
About the Program
Embark on a transformative journey with Menopause Mastery — an online yoga therapy training tailored for women navigating menopause. This program is specifically curated for those with at least six months of yoga practice experience.
Explore techniques to enhance longevity, physical vitality, emotional resilience, and a harmonious mind-body connection during menopause and beyond. Designed by experts in yoga therapy and women's health, this training empowers you to harness the full potential of your practice.
Online · Self-Paced
Who Is This For?
Yoga instructors who want to specialise in women's health and confidently guide clients through perimenopause, menopause, and postmenopause.
Doctors, physiotherapists, nutritionists, and wellness coaches looking to integrate yoga therapy into their offerings for menopausal women.
Practitioners who wish to complement their existing expertise with evidence-informed yoga therapy protocols for women's hormonal health.
Prerequisites: At least six months of yoga practice experience is required for enrolment, ensuring participants can fully engage with the advanced practices.
Course Curriculum
From hormonal science to advanced yoga practices, breathwork to nutrition — a comprehensive guide to thriving through menopause.
What's Included
High-quality recorded sessions you can watch anytime — learn at your own pace, revisit any module as often as you need.
Full access to all recordings for 90 days from enrolment — enough time to complete the programme thoroughly.
A comprehensive manual covering all 6 modules — yoga protocols, anatomy, and clinical applications for menopausal women.
Ready-to-use yoga sequences, session plans, and printable guides for immediate application with your clients.
Join a growing community of health professionals and yoga teachers — share insights, case studies, and resources.
Receive a Yoga Alliance USA recognised 50H YACEP certificate upon successful completion of the programme.
Why Enrol
Build structured yoga therapy sessions that address physical symptoms — improving strength, flexibility, and bone health in your clients.
Guide women through the emotional shifts of menopause using meditation, breathwork, and evidence-informed mindfulness practices.
Equip your clients with restorative yoga and pranayama tools that directly improve sleep quality, reduce fatigue, and restore vitality.
Apply these tools seamlessly within your existing clinical or teaching practice — adaptable to 1:1 sessions, group classes, or wellness programmes.
Real People, Real Stories
5000+ certified professionals · 5-star rated on Google
Gain the tools, protocols, and confidence to guide women through perimenopause, menopause, and beyond — with yoga therapy.